heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

Workouts

20 min Arms & Shoulders Strength
Rebecca Kennedy
Friday 2/2/24 @ 5:56 PM
Difficulty: 6.84 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Friday 2/2/24 @ 3:4 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Friday 2/2/24 @ 2:36 PM
Difficulty: 3.86 / 10
View Class
19kj
74rpm
35%
13mph
45 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 2/2/24 @ 1:47 PM
Difficulty: 7.21 / 10
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347kj
95rpm
37%
18mph
5 min Warm Up Ride
Ally Love
Friday 2/2/24 @ 1:39 PM
Difficulty: 4.89 / 10
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32kj
84rpm
38%
17mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Friday 2/2/24 @ 1:31 PM
Difficulty: 0 / 10
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10 min Morning Meditation
Aditi Shah
Friday 2/2/24 @ 1:7 PM
Difficulty: 4.5 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 2/2/24 @ 5:24 AM
Difficulty: 0 / 10
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10 min Cool Down Walk
Joslyn Thompson Rule
Friday 2/2/24 @ 12:49 AM
Difficulty: 5.2 / 10
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30 min House Walk
Rebecca Kennedy
Friday 2/2/24 @ 12:0 AM
Difficulty: 7.2 / 10
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