heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Tuesday 2/6/24 @ 3:7 PM
Difficulty: 3.48 / 10
View Class
28kj
75rpm
40%
16mph
45 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 2/6/24 @ 2:18 PM
Difficulty: 7.11 / 10
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338kj
99rpm
35%
18mph
5 min Warm Up Ride
Ben Alldis
Tuesday 2/6/24 @ 2:12 PM
Difficulty: 4.13 / 10
View Class
41kj
93rpm
39%
18mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 2/6/24 @ 2:4 PM
Difficulty: 0 / 10
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15 min Morning Meditation
Aditi Shah
Tuesday 2/6/24 @ 1:34 PM
Difficulty: 3.17 / 10
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20 min Sleep Meditation
Anna Greenberg
Tuesday 2/6/24 @ 5:15 AM
Difficulty: 0 / 10
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10 min Evening Stretch
Matty Maggiacomo
Tuesday 2/6/24 @ 4:6 AM
Difficulty: 0 / 10
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10 min Core Strength
Selena Samuela
Tuesday 2/6/24 @ 1:52 AM
Difficulty: 7.07 / 10
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20 min Strength Roll Call: Upper Body
Matty Maggiacomo
Tuesday 2/6/24 @ 1:29 AM
Difficulty: 7.02 / 10
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5 min Upper Body Strength Warm Up
Matty Maggiacomo
Tuesday 2/6/24 @ 1:22 AM
Difficulty: 3.55 / 10
View Class