Workouts

5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/7/24 @ 7:24 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 2/7/24 @ 7:17 PM
Difficulty: 3.72 / 10
30kj
75rpm
41%
16mph
30 min Power Zone Ride
Christine D'Ercole
Wednesday 2/7/24 @ 6:44 PM
Difficulty: 7.11 / 10
236kj
101rpm
36%
18mph
5 min Warm Up Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 6:38 PM
Difficulty: 4.52 / 10
36kj
90rpm
38%
17mph
5 min Patience Meditation
Anna Greenberg
Wednesday 2/7/24 @ 4:40 PM
Difficulty: 2 / 10
 
10 min Seasonal Meditation
Kirra Michel
Wednesday 2/7/24 @ 6:8 AM
Difficulty: 0 / 10
 
15 min Calming Meditation
Kirra Michel
Wednesday 2/7/24 @ 5:29 AM
Difficulty: 0 / 10
 
Tuesday 2/6/24 @ 5:0 PM
Difficulty: NaN / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 3:20 PM
Difficulty: 4.22 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Tuesday 2/6/24 @ 3:14 PM
Difficulty: 0 / 10