heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

Workouts

10 min Focus Flow: Hips
Denis Morton
Tuesday 1/9/24 @ 3:39 PM
Difficulty: 4.24 / 10
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5 min Gratitude Meditation
Anna Greenberg
Tuesday 1/9/24 @ 2:42 PM
Difficulty: 0 / 10
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10 min Savasana
Chelsea Jackson Roberts
Tuesday 1/9/24 @ 3:37 AM
Difficulty: 2.04 / 10
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10 min Full Body Stretch
Jermaine Johnson
Monday 1/8/24 @ 11:4 PM
Difficulty: 3.71 / 10
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10 min Core Strength
Jermaine Johnson
Monday 1/8/24 @ 10:50 PM
Difficulty: 6.56 / 10
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20 min Strength Roll Call: Upper Body
Jermaine Johnson
Monday 1/8/24 @ 10:26 PM
Difficulty: 6.11 / 10
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5 min Upper Body Strength Warm Up
Matty Maggiacomo
Monday 1/8/24 @ 10:20 PM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Olivia Amato
Monday 1/8/24 @ 10:9 PM
Difficulty: 3.05 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Monday 1/8/24 @ 10:1 PM
Difficulty: 3.86 / 10
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23kj
79rpm
35%
14mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 1/8/24 @ 9:49 PM
Difficulty: 4.95 / 10
View Class
58kj
70rpm
42%
16mph