Workouts

15 min Move for You: Boxing
Kendall Toole
Thursday 1/11/24 @ 5:26 PM
Difficulty: 5.73 / 10
 
20 min Morning Mobility
Rebecca Kennedy
Thursday 1/11/24 @ 1:42 PM
Difficulty: 4.35 / 10
 
10 min Energizing Meditation
Kristin McGee
Thursday 1/11/24 @ 1:5 PM
Difficulty: 3.45 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 4:43 AM
Difficulty: 2.5 / 10
 
Thursday 1/11/24 @ 12:7 AM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 10:35 PM
Difficulty: NaN / 10
 
Wednesday 1/10/24 @ 7:33 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 1/10/24 @ 1:21 PM
Difficulty: 6.18 / 10
 
20 min Move for You: Yoga
Chelsea Jackson Roberts
Wednesday 1/10/24 @ 12:51 PM
Difficulty: 4.58 / 10
 
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Wednesday 1/10/24 @ 12:29 PM
Difficulty: 6.74 / 10