Workouts

10 min Cool Down Ride
Emma Lovewell
Friday 1/12/24 @ 10:30 PM
Difficulty: 3.92 / 10
47kj
85rpm
34%
15mph
30 min Power Zone Endurance Ride
Denis Morton
Friday 1/12/24 @ 9:56 PM
Difficulty: 6.89 / 10
218kj
98rpm
35%
17mph
5 min Warm Up Ride
Emma Lovewell
Friday 1/12/24 @ 9:49 PM
Difficulty: 4.58 / 10
27kj
90rpm
34%
15mph
5 min Breathing Meditation
Kristin McGee
Friday 1/12/24 @ 9:33 PM
Difficulty: 3 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:20 AM
Difficulty: 2.5 / 10
 
Thursday 1/11/24 @ 11:59 PM
Difficulty: NaN / 10
 
Thursday 1/11/24 @ 11:49 PM
Difficulty: NaN / 10
 
30 min 2010s Walk
Jon Hosking
Thursday 1/11/24 @ 7:12 PM
Difficulty: 5.18 / 10
 
10 min Warm Up Walk
Joslyn Thompson Rule
Thursday 1/11/24 @ 7:0 PM
Difficulty: 4.35 / 10
 
Thursday 1/11/24 @ 6:50 PM
Difficulty: NaN / 10