Workouts
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 8:29 PM
Difficulty: 0 / 10
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 7:33 PM
Difficulty: 6.26 / 10
22kj
67rpm
40%
14mph
114kj
68rpm
43%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 5:57 PM
Difficulty: 7.44 / 10
238kj
94rpm
37%
18mph