Workouts

5 min Energizing Meditation
Aditi Shah
Tuesday 1/16/24 @ 6:53 PM
Difficulty: 0 / 10
 
Tuesday 1/16/24 @ 5:5 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 5:18 AM
Difficulty: 2.5 / 10
 
10 min Move for You: Upper Body Stretch
Erik Jäger
Monday 1/15/24 @ 8:29 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Monday 1/15/24 @ 8:14 PM
Difficulty: 5.67 / 10
 
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 7:33 PM
Difficulty: 6.26 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 1/15/24 @ 7:19 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Camila Ramón
Monday 1/15/24 @ 7:11 PM
Difficulty: 4.04 / 10
22kj
67rpm
40%
14mph
20 min Move for You: Ride
Kendall Toole
Monday 1/15/24 @ 6:47 PM
Difficulty: 7.05 / 10
114kj
68rpm
43%
15mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Monday 1/15/24 @ 5:57 PM
Difficulty: 7.44 / 10
238kj
94rpm
37%
18mph