Workouts

30 min Shadowboxing
Rad Lopez
Wednesday 1/17/24 @ 10:56 PM
Difficulty: 6.77 / 10
 
Wednesday 1/17/24 @ 10:35 PM
Difficulty: NaN / 10
 
Wednesday 1/17/24 @ 7:39 PM
Difficulty: NaN / 10
 
20 min Glutes & Legs Strength
Adrian Williams
Wednesday 1/17/24 @ 7:11 PM
Difficulty: 6.72 / 10
 
5 min Lower Body Strength Warm Up
Rebecca Kennedy
Wednesday 1/17/24 @ 7:6 PM
Difficulty: 3.46 / 10
 
5 min Core Stretch
Emma Lovewell
Wednesday 1/17/24 @ 3:27 AM
Difficulty: 3.65 / 10
 
15 min Move for You: Core
Emma Lovewell
Wednesday 1/17/24 @ 3:9 AM
Difficulty: 0 / 10
 
Tuesday 1/16/24 @ 11:32 PM
Difficulty: NaN / 10
 
Tuesday 1/16/24 @ 7:36 PM
Difficulty: NaN / 10
 
10 min Standing Yoga
Aditi Shah
Tuesday 1/16/24 @ 7:15 PM
Difficulty: 4.01 / 10