heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

heidi4health
🎶CT>NYC>CA>IN🍷
Total Rides: 2677

Following

Workouts

5 min Warm Up Ride
Hannah Corbin
Tuesday 1/23/24 @ 12:6 PM
Difficulty: 3.94 / 10
View Class
36kj
80rpm
41%
17mph
5 min Pre-Run Warm Up
Joslyn Thompson Rule
Tuesday 1/23/24 @ 11:59 AM
Difficulty: 0 / 10
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10 min Courage Meditation
Kirra Michel
Tuesday 1/23/24 @ 11:36 AM
Difficulty: 0 / 10
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20 min Relaxing Meditation
Chelsea Jackson Roberts
Tuesday 1/23/24 @ 3:55 AM
Difficulty: 2.19 / 10
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15 min Full Body Stretch
Ross Rayburn
Monday 1/22/24 @ 7:15 PM
Difficulty: 4.45 / 10
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10 min Core Strength
Robin Arzón
Monday 1/22/24 @ 6:59 PM
Difficulty: 6.77 / 10
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20 min Upper Body Strength
Jess Sims
Monday 1/22/24 @ 6:34 PM
Difficulty: 6.88 / 10
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5 min Upper Body Strength Warm Up
Erik Jäger
Monday 1/22/24 @ 6:28 PM
Difficulty: 4 / 10
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5 min Post-Ride Stretch
Benny Adami
Monday 1/22/24 @ 6:20 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 1/22/24 @ 6:13 PM
Difficulty: 3.74 / 10
View Class
26kj
63rpm
44%
15mph