Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 6:40 PM
Difficulty: 7.2 / 10
451kj
82rpm
42%
18mph
15 min Glutes & Legs Strength
Selena Samuela
Friday 6/25/21 @ 9:22 PM
Difficulty: 6.58 / 10
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/23/21 @ 10:10 PM
Difficulty: 7.43 / 10
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/23/21 @ 9:58 PM
Difficulty: 6.86 / 10