Workouts

5 min Post-Ride Stretch
Matt Wilpers
Saturday 6/26/21 @ 7:43 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/26/21 @ 6:40 PM
Difficulty: 7.2 / 10
451kj
82rpm
42%
18mph
10 min Full Body Stretch
Hannah Corbin
Friday 6/25/21 @ 10:10 PM
Difficulty: 4.37 / 10
 
20 min Latin Walk
Adrian Williams
Friday 6/25/21 @ 9:44 PM
Difficulty: 4.4 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Friday 6/25/21 @ 9:22 PM
Difficulty: 6.58 / 10
 
15 min Barre
Hannah Corbin
Friday 6/25/21 @ 9:4 PM
Difficulty: 5.97 / 10
 
10 min Core Strength
Jess Sims
Friday 6/25/21 @ 8:51 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/23/21 @ 10:33 PM
Difficulty: 3.45 / 10
 
20 min Chest & Back Strength
Rebecca Kennedy
Wednesday 6/23/21 @ 10:10 PM
Difficulty: 7.43 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/23/21 @ 9:58 PM
Difficulty: 6.86 / 10