Workouts
20 min Premiere Full Body Strength
Rad Lopez
Tuesday 7/6/21 @ 11:2 PM
Difficulty: 6.95 / 10
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/6/21 @ 9:54 PM
Difficulty: 6.4 / 10
214kj
91rpm
38%
17mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 7/5/21 @ 6:40 PM
Difficulty: 6.89 / 10
322kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/4/21 @ 5:58 PM
Difficulty: 7.22 / 10
441kj
86rpm
40%
18mph