Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/13/21 @ 9:9 PM
Difficulty: 5.97 / 10
198kj
88rpm
38%
17mph
34kj
81rpm
30%
13mph
343kj
84rpm
41%
18mph
30 min Focus Flow: Forward Folds
Denis Morton
Sunday 4/11/21 @ 3:35 PM
Difficulty: 5.24 / 10
219kj
78rpm
43%
17mph