Workouts
10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 4/22/21 @ 10:23 PM
Difficulty: 4.45 / 10
45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 9:26 PM
Difficulty: 6.79 / 10
325kj
82rpm
41%
17mph
31kj
81rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 4/21/21 @ 7:49 PM
Difficulty: 6.89 / 10
311kj
83rpm
40%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/20/21 @ 8:32 PM
Difficulty: 5.97 / 10
198kj
85rpm
39%
17mph