heatr77
On Your Right
Total Rides: 558

Following

heatr77
On Your Right
Total Rides: 558

Following

Workouts

10 min Core Strength
Denis Morton
Tuesday 5/4/21 @ 9:18 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 5/3/21 @ 9:46 PM
Difficulty: 3.09 / 10
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10 min Cool Down Ride
Denis Morton
Monday 5/3/21 @ 9:36 PM
Difficulty: 3.69 / 10
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27kj
76rpm
28%
11mph
45 min Power Zone Ride
Matt Wilpers
Monday 5/3/21 @ 8:50 PM
Difficulty: 8.06 / 10
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356kj
81rpm
43%
18mph
10 min Low Impact Ride
Matt Wilpers
Monday 5/3/21 @ 8:39 PM
Difficulty: 4.33 / 10
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42kj
82rpm
33%
14mph
10 min Core Strength
Selena Samuela
Monday 5/3/21 @ 8:25 PM
Difficulty: 6.87 / 10
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10 min Restorative
Denis Morton
Sunday 5/2/21 @ 11:6 PM
Difficulty: 3.05 / 10
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20 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Sunday 5/2/21 @ 10:42 PM
Difficulty: 4.34 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 5/1/21 @ 11:6 PM
Difficulty: 4.13 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/1/21 @ 10:58 PM
Difficulty: 2.99 / 10
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