Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/15/21 @ 12:48 PM
Difficulty: 7.36 / 10
448kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/14/21 @ 8:11 PM
Difficulty: 6.77 / 10
328kj
81rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 5/12/21 @ 10:48 PM
Difficulty: 6.61 / 10
330kj
80rpm
42%
18mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 5/11/21 @ 9:33 PM
Difficulty: 7.32 / 10
10 min Arms & Light Weights
Hannah Frankson
Tuesday 5/11/21 @ 9:20 PM
Difficulty: 6.58 / 10