Workouts

10 min Bodyweight Strength
Chase Tucker
Tuesday 6/15/21 @ 9:34 PM
Difficulty: 6.6 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/15/21 @ 9:24 PM
Difficulty: 2.99 / 10
 
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/15/21 @ 8:51 PM
Difficulty: 6.17 / 10
202kj
82rpm
40%
17mph
10 min Core Strength
Jess Sims
Tuesday 6/15/21 @ 8:36 PM
Difficulty: 7.44 / 10
 
10 min Glutes & Legs Strength
Jess Sims
Monday 6/14/21 @ 9:21 PM
Difficulty: 7.35 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 6/14/21 @ 9:12 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/14/21 @ 8:24 PM
Difficulty: 6.79 / 10
322kj
85rpm
40%
17mph
10 min Core Strength
Robin Arzón
Monday 6/14/21 @ 8:8 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/13/21 @ 1:52 PM
Difficulty: 3.09 / 10
 
20 min 2010s Walk
Olivia Amato
Sunday 6/13/21 @ 1:24 PM
Difficulty: 4.56 / 10