Workouts

30 min Sleep Meditation
Ross Rayburn
Friday 7/28/23 @ 12:53 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Wednesday 7/26/23 @ 12:36 AM
Difficulty: 5.5 / 10
 
20 min Focus Flow: For Runners
Ross Rayburn
Tuesday 7/25/23 @ 2:32 PM
Difficulty: 4.4 / 10
 
45 min Walk + Run
Jon Hosking
Tuesday 7/25/23 @ 1:43 PM
Difficulty: 6.81 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 7/24/23 @ 2:32 PM
Difficulty: 4.31 / 10
 
Saturday 60: 2000s
Jess Sims
Monday 7/24/23 @ 1:28 PM
Difficulty: 8.3 / 10
 
30 min Sleep Meditation
Ross Rayburn
Monday 7/24/23 @ 12:53 AM
Difficulty: 0 / 10
 
20 min Foam Rolling
Hannah Corbin
Sunday 7/23/23 @ 12:23 PM
Difficulty: 4.5 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Sunday 7/23/23 @ 12:2 PM
Difficulty: 4.69 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 7/23/23 @ 1:5 AM
Difficulty: 0 / 10