Workouts

10 min Core Strength
Emma Lovewell
Wednesday 8/16/23 @ 1:26 PM
Difficulty: 5.86 / 10
 
45 min Bootcamp: Full Body
Selena Samuela
Wednesday 8/16/23 @ 12:38 PM
Difficulty: 8.41 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Tuesday 8/15/23 @ 3:22 PM
Difficulty: 3.96 / 10
 
60 min Walk + Run
Mariana Fernández
Tuesday 8/15/23 @ 2:20 PM
Difficulty: 7.2 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 8/14/23 @ 12:47 PM
Difficulty: 4.07 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 8/14/23 @ 11:45 AM
Difficulty: 8.77 / 10
 
20 min Foam Rolling
Hannah Corbin
Sunday 8/13/23 @ 1:53 PM
Difficulty: 4.83 / 10
 
45 min Yoga Flow
Anna Greenberg
Sunday 8/13/23 @ 1:10 PM
Difficulty: 6.46 / 10
 
10 min Full Body Stretch
Andy Speer
Saturday 8/12/23 @ 2:51 PM
Difficulty: 3.77 / 10
 
30 min Upper Body Strength
Selena Samuela
Saturday 8/12/23 @ 2:20 PM
Difficulty: 7.65 / 10