Workouts

20 min Full Body Stretch
Rebecca Kennedy
Friday 8/25/23 @ 5:57 PM
Difficulty: 5 / 10
 
60 min Total Strength
Andy Speer
Friday 8/25/23 @ 1:9 PM
Difficulty: 7.54 / 10
 
30 min Pop Run
Mariana Fernández
Friday 8/25/23 @ 12:37 PM
Difficulty: 7.4 / 10
 
15 min Sleep Meditation
Anna Greenberg
Friday 8/25/23 @ 12:24 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Matt Wilpers
Tuesday 8/22/23 @ 1:37 PM
Difficulty: 3.75 / 10
 
20 min Rock Walk
Mariana Fernández
Tuesday 8/22/23 @ 1:15 PM
Difficulty: 5.44 / 10
 
45 min Intervals Run
Matt Wilpers
Tuesday 8/22/23 @ 12:29 PM
Difficulty: 8.1 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 8/22/23 @ 12:42 AM
Difficulty: 0 / 10
 
10 min Chair Yoga
Denis Morton
Monday 8/21/23 @ 5:49 PM
Difficulty: 3.75 / 10
 
10 min Full Body Stretch
Hannah Corbin
Monday 8/21/23 @ 1:0 PM
Difficulty: 0 / 10