Workouts

15 min 90s Walk
Matty Maggiacomo
Wednesday 8/30/23 @ 2:41 PM
Difficulty: 5.28 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Tuesday 8/29/23 @ 2:51 PM
Difficulty: 3.2 / 10
 
45 min 90s Run
Mariana Fernández
Tuesday 8/29/23 @ 2:2 PM
Difficulty: 7.64 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 8/29/23 @ 12:36 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Matty Maggiacomo
Monday 8/28/23 @ 1:22 PM
Difficulty: 3.9 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 8/28/23 @ 12:20 PM
Difficulty: 8.85 / 10
 
10 min Sleep Meditation
Anna Greenberg
Monday 8/28/23 @ 12:43 AM
Difficulty: 2.87 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Saturday 8/26/23 @ 1:15 PM
Difficulty: 4.69 / 10
 
60 min Endurance Run
Mariana Fernández
Saturday 8/26/23 @ 12:11 PM
Difficulty: 7.27 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 8/26/23 @ 12:38 AM
Difficulty: 0 / 10