Workouts

30 min Luke Bryan Run
Matt Wilpers
Tuesday 9/5/23 @ 1:46 PM
Difficulty: 6.86 / 10
 
20 min Focus Flow: For Runners
Mariana Fernández
Monday 9/4/23 @ 2:54 PM
Difficulty: 4.69 / 10
 
Saturday 60: Full Body
Jess Sims
Monday 9/4/23 @ 1:49 PM
Difficulty: 8.85 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 9/4/23 @ 12:30 AM
Difficulty: 4.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 9/3/23 @ 12:21 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Lower Body
Anna Greenberg
Saturday 9/2/23 @ 10:25 PM
Difficulty: 5.53 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 8/31/23 @ 2:47 PM
Difficulty: 3.99 / 10
 
20 min 90s Walk
Marcel Dinkins
Thursday 8/31/23 @ 2:25 PM
Difficulty: 6.2 / 10
 
45 min Hike
Kirsten Ferguson
Thursday 8/31/23 @ 1:38 PM
Difficulty: 7.91 / 10
 
45 min Full Body Strength
Jess Sims
Wednesday 8/30/23 @ 3:0 PM
Difficulty: 8.06 / 10