Workouts

30 min 2000s Run
Mariana Fernández
Friday 9/8/23 @ 12:22 PM
Difficulty: 7.46 / 10
 
30 min Intervals Run
Matt Wilpers
Friday 9/8/23 @ 11:50 AM
Difficulty: 8.15 / 10
 
10 min Sleep Meditation
Anna Greenberg
Friday 9/8/23 @ 12:35 AM
Difficulty: 2.61 / 10
 
20 min Sleep Meditation
Ross Rayburn
Thursday 9/7/23 @ 12:46 AM
Difficulty: 0 / 10
 
15 min Core Strength
Emma Lovewell
Wednesday 9/6/23 @ 1:30 PM
Difficulty: 6.47 / 10
 
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/6/23 @ 1:9 PM
Difficulty: 6.55 / 10
 
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 9/6/23 @ 12:46 PM
Difficulty: 7.3 / 10
 
20 min 90s Ride
Hannah Frankson
Wednesday 9/6/23 @ 12:24 PM
Difficulty: 6.95 / 10
129kj
80rpm
39%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 9/5/23 @ 2:41 PM
Difficulty: 4.87 / 10
 
20 min Beginner Run
Matt Wilpers
Tuesday 9/5/23 @ 2:17 PM
Difficulty: 5.24 / 10