Workouts
20 min Upper Body Strength
Callie Gullickson
Wednesday 9/6/23 @ 1:9 PM
Difficulty: 6.55 / 10
20 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 9/6/23 @ 12:46 PM
Difficulty: 7.3 / 10
129kj
80rpm
39%
17mph
20 min Focus Flow: Floor Poses
Ross Rayburn
Tuesday 9/5/23 @ 2:41 PM
Difficulty: 4.87 / 10