heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 9/13/23 @ 1:22 PM
Difficulty: 7.86 / 10
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15 min Salt-N-Pepa Ride
Ally Love
Wednesday 9/13/23 @ 1:5 PM
Difficulty: 6.91 / 10
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84kj
85rpm
36%
16mph
20 min Focus Flow: For Runners
Denis Morton
Tuesday 9/12/23 @ 1:56 PM
Difficulty: 4.68 / 10
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30 min Power Walk
Kirsten Ferguson
Tuesday 9/12/23 @ 1:23 PM
Difficulty: 6.18 / 10
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45 min Endurance Run
Matt Wilpers
Tuesday 9/12/23 @ 12:37 PM
Difficulty: 7.22 / 10
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15 min Sleep Meditation
Anna Greenberg
Tuesday 9/12/23 @ 12:9 AM
Difficulty: 0 / 10
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10 min Full Body Stretch
Hannah Corbin
Monday 9/11/23 @ 1:9 PM
Difficulty: 4.1 / 10
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Saturday 60: Full Body
Jess Sims
Monday 9/11/23 @ 12:7 PM
Difficulty: 8.81 / 10
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30 min Sleep Meditation
Ross Rayburn
Friday 9/8/23 @ 11:48 PM
Difficulty: 0 / 10
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20 min Focus Flow: Lower Body
Ross Rayburn
Friday 9/8/23 @ 12:55 PM
Difficulty: 5.06 / 10
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