Workouts

20 min Classic Rock Walk
Susie Chan
Friday 9/22/23 @ 4:52 PM
Difficulty: 5.7 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 9/22/23 @ 4:15 PM
Difficulty: 7.12 / 10
 
30 min Hike
Mariana Fernández
Friday 9/22/23 @ 3:43 PM
Difficulty: 6.74 / 10
 
30 min 90s Walk
Kirsten Ferguson
Friday 9/22/23 @ 3:43 PM
Difficulty: 6.55 / 10
 
10 min Sleep Meditation
Ross Rayburn
Thursday 9/21/23 @ 12:15 AM
Difficulty: 2.78 / 10
 
10 min Full Body Stretch
Callie Gullickson
Wednesday 9/20/23 @ 2:44 PM
Difficulty: 3.78 / 10
 
60 min Pop Bootcamp
Joslyn Thompson Rule
Wednesday 9/20/23 @ 1:43 PM
Difficulty: 7.57 / 10
 
20 min Sleep Meditation
Aditi Shah
Wednesday 9/20/23 @ 12:36 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Andy Speer
Tuesday 9/19/23 @ 2:49 PM
Difficulty: 3.91 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 9/19/23 @ 2:28 PM
Difficulty: 6.29 / 10