heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 12:50 AM
Difficulty: 0 / 10
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5 min Post-Run Stretch
Matt Wilpers
Wednesday 9/27/23 @ 2:35 PM
Difficulty: 3.19 / 10
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20 min 90s R&B Walk
Kirsten Ferguson
Wednesday 9/27/23 @ 2:12 PM
Difficulty: 5.98 / 10
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45 min Endurance Run
Matt Wilpers
Wednesday 9/27/23 @ 1:25 PM
Difficulty: 7.03 / 10
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10 min Post-Run Stretch
Matt Wilpers
Monday 9/25/23 @ 1:53 PM
Difficulty: 3.68 / 10
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Saturday 60: Full Body
Jess Sims
Monday 9/25/23 @ 12:51 PM
Difficulty: 8.9 / 10
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45 min Yoga Flow
Mariana Fernández
Sunday 9/24/23 @ 2:17 PM
Difficulty: 6.1 / 10
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15 min Core Strength
Emma Lovewell
Saturday 9/23/23 @ 3:5 PM
Difficulty: 6.64 / 10
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5 min Post-Run Stretch
Jermaine Johnson
Saturday 9/23/23 @ 2:59 PM
Difficulty: 3.17 / 10
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60 min Walk + Run
Kirsten Ferguson
Saturday 9/23/23 @ 1:55 PM
Difficulty: 7.17 / 10
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