heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

20 min Pop Punk Pilates
Aditi Shah
Wednesday 10/4/23 @ 7:41 PM
Difficulty: 5.84 / 10
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10 min Cool Down Walk
Susie Chan
Wednesday 10/4/23 @ 7:30 PM
Difficulty: 3.86 / 10
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10 min Cool Down Walk
Jermaine Johnson
Wednesday 10/4/23 @ 7:28 PM
Difficulty: 3.69 / 10
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30 min Pop Run
Jon Hosking
Wednesday 10/4/23 @ 6:57 PM
Difficulty: 7.04 / 10
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30 min Sleep Meditation
Ross Rayburn
Wednesday 10/4/23 @ 12:18 AM
Difficulty: 0 / 10
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10 min Body Scan Meditation
Ross Rayburn
Tuesday 10/3/23 @ 6:10 PM
Difficulty: 0 / 10
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10 min Core Strength
Jermaine Johnson
Tuesday 10/3/23 @ 3:14 PM
Difficulty: 6.57 / 10
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20 min Upper Body Strength
Callie Gullickson
Tuesday 10/3/23 @ 2:52 PM
Difficulty: 6.55 / 10
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10 min House Barre: Upper Body
Ally Love
Tuesday 10/3/23 @ 2:41 PM
Difficulty: 5.35 / 10
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5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 10/3/23 @ 2:36 PM
Difficulty: 0 / 10
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