heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

45 min 80s Run
Jon Hosking
Saturday 10/7/23 @ 1:45 PM
Difficulty: 7.49 / 10
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10 min Foam Rolling: Glutes
Hannah Corbin
Friday 10/6/23 @ 1:45 PM
Difficulty: 4.45 / 10
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10 min Glutes & Legs Strength
Robin Arzón
Friday 10/6/23 @ 1:35 PM
Difficulty: 7.15 / 10
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10 min Barre: Glutes
Ally Love
Friday 10/6/23 @ 1:17 PM
Difficulty: 5.52 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Friday 10/6/23 @ 1:7 PM
Difficulty: 6.45 / 10
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10 min Core Strength
Rebecca Kennedy
Friday 10/6/23 @ 12:8 PM
Difficulty: 4.16 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/6/23 @ 11:4 AM
Difficulty: 7.27 / 10
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454kj
81rpm
42%
18mph
20 min Sleep Meditation
Kirra Michel
Thursday 10/5/23 @ 11:38 PM
Difficulty: 0 / 10
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20 min Focus Flow: For Runners
Denis Morton
Thursday 10/5/23 @ 2:0 PM
Difficulty: 4.79 / 10
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30 min 80s Yoga Flow
Denis Morton
Thursday 10/5/23 @ 1:29 PM
Difficulty: 5.65 / 10
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