heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

15 min Sleep Meditation
Kirra Michel
Friday 10/13/23 @ 12:26 AM
Difficulty: 5.5 / 10
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10 min Core Strength
Logan Aldridge
Thursday 10/12/23 @ 3:32 PM
Difficulty: 6.39 / 10
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45 min Rock Run
Mariana Fernández
Thursday 10/12/23 @ 2:43 PM
Difficulty: 7.85 / 10
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20 min Yin Yoga
Denis Morton
Tuesday 10/10/23 @ 11:8 PM
Difficulty: 4.59 / 10
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10 min Core Strength
Emma Lovewell
Monday 10/9/23 @ 12:8 PM
Difficulty: 5.86 / 10
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5 min Post-Ride Stretch
Ben Alldis
Monday 10/9/23 @ 12:3 PM
Difficulty: 3.19 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/9/23 @ 11:1 AM
Difficulty: 7.27 / 10
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421kj
78rpm
41%
17mph
20 min Upper Body Strength
Logan Aldridge
Saturday 10/7/23 @ 2:56 PM
Difficulty: 7.03 / 10
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10 min 2000s Rock Barre: Upper Body
Ally Love
Saturday 10/7/23 @ 2:45 PM
Difficulty: 5.73 / 10
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10 min Core Strength
Erik Jäger
Saturday 10/7/23 @ 2:34 PM
Difficulty: 7.07 / 10
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