heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

10 min Lower Body Stretch
Andy Speer
Monday 10/16/23 @ 2:43 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 10/16/23 @ 2:32 PM
Difficulty: 7.13 / 10
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20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 10/16/23 @ 2:11 PM
Difficulty: 7.18 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Monday 10/16/23 @ 2:0 PM
Difficulty: 7.06 / 10
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45 min Pop Run
Mariana Fernández
Monday 10/16/23 @ 1:13 PM
Difficulty: 7.39 / 10
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20 min Sleep Meditation
Kirra Michel
Monday 10/16/23 @ 12:31 AM
Difficulty: 5.75 / 10
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10 min Post-Run Stretch
Matt Wilpers
Saturday 10/14/23 @ 1:58 PM
Difficulty: 3.75 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Saturday 10/14/23 @ 12:55 PM
Difficulty: 6.65 / 10
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10 min Post-Run Stretch
Matt Wilpers
Friday 10/13/23 @ 1:51 PM
Difficulty: 3.68 / 10
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45 min Walk + Run
Jess Sims
Friday 10/13/23 @ 1:3 PM
Difficulty: 7.18 / 10
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