Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 10/21/23 @ 11:40 PM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kristin McGee
Saturday 10/21/23 @ 12:15 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Friday 10/20/23 @ 2:50 PM
Difficulty: 3.65 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 10/19/23 @ 2:44 PM
Difficulty: 7.89 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Thursday 10/19/23 @ 2:33 PM
Difficulty: 6.32 / 10
 
10 min Core Strength
Olivia Amato
Thursday 10/19/23 @ 2:22 PM
Difficulty: 7.08 / 10
 
45 min Walk + Run
Joslyn Thompson Rule
Thursday 10/19/23 @ 1:33 PM
Difficulty: 6.71 / 10
 
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 10/18/23 @ 3:13 PM
Difficulty: 6.75 / 10
 
10 min Chest & Back Strength
Robin Arzón
Wednesday 10/18/23 @ 3:2 PM
Difficulty: 7 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 10/18/23 @ 2:51 PM
Difficulty: 6.45 / 10