Workouts

15 min Sleep Meditation
Kirra Michel
Thursday 11/2/23 @ 12:39 AM
Difficulty: 5.5 / 10
 
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 11/1/23 @ 3:37 PM
Difficulty: 7.26 / 10
 
10 min Barre
Hannah Corbin
Wednesday 11/1/23 @ 3:27 PM
Difficulty: 6.65 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/1/23 @ 3:16 PM
Difficulty: 6.39 / 10
 
45 min Intervals Run
Mariana Fernández
Wednesday 11/1/23 @ 1:58 PM
Difficulty: 7.46 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 10/31/23 @ 2:1 AM
Difficulty: 3 / 10
 
10 min Chair Yoga
Denis Morton
Monday 10/30/23 @ 6:29 PM
Difficulty: 3.75 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 10/28/23 @ 12:8 AM
Difficulty: 0 / 10
 
10 min Core Strength
Jermaine Johnson
Friday 10/27/23 @ 1:14 PM
Difficulty: 6.57 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Friday 10/27/23 @ 12:53 PM
Difficulty: 7.3 / 10