heathersmiles
Virginia
Total Rides: 488

Following

heathersmiles
Virginia
Total Rides: 488

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 12/6/23 @ 4:24 PM
Difficulty: 3.08 / 10
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60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 12/6/23 @ 3:22 PM
Difficulty: 6.54 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 12/6/23 @ 1:36 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Selena Samuela
Tuesday 12/5/23 @ 4:17 PM
Difficulty: 7.67 / 10
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5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 12/5/23 @ 4:6 PM
Difficulty: 3.08 / 10
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30 min Walk + Run
Kirsten Ferguson
Tuesday 12/5/23 @ 3:33 PM
Difficulty: 7.2 / 10
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15 min Sleep Meditation
Ross Rayburn
Tuesday 12/5/23 @ 3:26 AM
Difficulty: 3.8 / 10
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10 min Focus Flow: For Runners
Denis Morton
Sunday 12/3/23 @ 1:56 PM
Difficulty: 4.52 / 10
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45 min Progression Run
Matt Wilpers
Sunday 12/3/23 @ 1:8 PM
Difficulty: 7.94 / 10
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30 min Sleep Meditation
Ross Rayburn
Saturday 12/2/23 @ 12:41 AM
Difficulty: 0 / 10
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