Workouts

45 min Classic Rock Ride
Ally Love
Friday 12/8/23 @ 10:46 PM
Difficulty: 7.69 / 10
242kj
61rpm
43%
14mph
30 min Sweat Steady: Low Impact
Jess King
Wednesday 12/6/23 @ 11:37 AM
Difficulty: 7.18 / 10
181kj
67rpm
43%
15mph
10 min Core Strength
Selena Samuela
Tuesday 12/5/23 @ 2:5 PM
Difficulty: 7.2 / 10
 
5 min Cool Down Ride
Jenn Sherman
Tuesday 12/5/23 @ 1:57 PM
Difficulty: 3.4 / 10
21kj
76rpm
34%
14mph
15 min Groove Ride
Emma Lovewell
Tuesday 12/5/23 @ 1:40 PM
Difficulty: 7.09 / 10
88kj
65rpm
42%
15mph
20 min Soft Rock Ride
Christine D'Ercole
Tuesday 12/5/23 @ 1:19 PM
Difficulty: 0 / 10
111kj
67rpm
41%
15mph
5 min Cool Down Ride
Jenn Sherman
Saturday 12/2/23 @ 3:25 PM
Difficulty: 3.54 / 10
23kj
66rpm
39%
14mph
15 min HIIT Ride
Jenn Sherman
Saturday 12/2/23 @ 3:9 PM
Difficulty: 7.91 / 10
103kj
65rpm
45%
16mph
15 min 70s Pop Ride
Jenn Sherman
Saturday 12/2/23 @ 2:52 PM
Difficulty: 6.72 / 10
95kj
71rpm
42%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 11:47 PM
Difficulty: 6.37 / 10
250kj
70rpm
40%
15mph