Workouts

15 min Low Impact Ride
Hannah Frankson
Friday 5/19/23 @ 1:21 PM
Difficulty: 5.01 / 10
94kj
69rpm
43%
16mph
15 min HIIT Ride
Hannah Frankson
Friday 5/19/23 @ 1:5 PM
Difficulty: 6.33 / 10
92kj
67rpm
42%
15mph
15 min Soft Rock Ride
Ally Love
Friday 5/19/23 @ 12:48 PM
Difficulty: 6.51 / 10
102kj
78rpm
41%
17mph
45 min Hiking Bootcamp
Rebecca Kennedy
Thursday 5/18/23 @ 5:47 PM
Difficulty: 7.26 / 10
 
45 min Low Impact Ride
Jenn Sherman
Wednesday 5/17/23 @ 3:52 PM
Difficulty: 7.2 / 10
254kj
66rpm
42%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Tuesday 5/16/23 @ 10:30 AM
Difficulty: 6.94 / 10
257kj
70rpm
40%
15mph
60 min Pop Walk
Marcel Dinkins
Monday 5/15/23 @ 12:56 PM
Difficulty: 6.59 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 5/14/23 @ 2:12 PM
Difficulty: 3.77 / 10
19kj
68rpm
36%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 5/14/23 @ 1:23 PM
Difficulty: 6.14 / 10
268kj
74rpm
40%
16mph
30 min Classic Rock Ride
Jenn Sherman
Friday 5/12/23 @ 7:13 PM
Difficulty: 7.63 / 10
163kj
74rpm
39%
16mph