heather_miles
Madison, MS
Total Rides: 1631

Following

heather_miles
Madison, MS
Total Rides: 1631

Following

Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 5/31/23 @ 5:58 PM
Difficulty: 3.49 / 10
View Class
23kj
70rpm
38%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 5/31/23 @ 5:41 PM
Difficulty: 5.35 / 10
View Class
95kj
75rpm
41%
17mph
30 min Low Impact Ride
Hannah Frankson
Wednesday 5/31/23 @ 5:9 PM
Difficulty: 6.05 / 10
View Class
183kj
75rpm
40%
16mph
45 min Gospel Walk
Kirsten Ferguson
Tuesday 5/30/23 @ 10:16 AM
Difficulty: 6.15 / 10
View Class
 
20 min 90s Ride
Christine D'Ercole
Monday 5/29/23 @ 8:23 PM
Difficulty: 6.86 / 10
View Class
126kj
75rpm
41%
16mph
10 min Core Strength
Andy Speer
Saturday 5/27/23 @ 4:43 PM
Difficulty: 6.87 / 10
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10 min Duran Duran Cool Down Ride
Christine D'Ercole
Saturday 5/27/23 @ 4:27 PM
Difficulty: 4.18 / 10
View Class
37kj
64rpm
37%
13mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/27/23 @ 3:24 PM
Difficulty: 6.39 / 10
View Class
406kj
70rpm
44%
17mph
5 min Cool Down Ride
Christine D'Ercole
Friday 5/26/23 @ 10:3 PM
Difficulty: 0 / 10
View Class
22kj
74rpm
36%
14mph
20 min Climb Ride
Christine D'Ercole
Friday 5/26/23 @ 9:42 PM
Difficulty: 7.27 / 10
View Class
144kj
75rpm
43%
17mph