heather_miles
Madison, MS
Total Rides: 1631

Following

heather_miles
Madison, MS
Total Rides: 1631

Following

Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 6/7/23 @ 11:54 PM
Difficulty: 6.9 / 10
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15 min R&B Ride
Hannah Corbin
Wednesday 6/7/23 @ 11:32 PM
Difficulty: 6.39 / 10
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79kj
66rpm
41%
15mph
10 min Arms & Light Weights
Denis Morton
Wednesday 6/7/23 @ 11:21 PM
Difficulty: 6.16 / 10
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15 min HIIT Ride
Leanne Hainsby
Wednesday 6/7/23 @ 11:3 PM
Difficulty: 7.5 / 10
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111kj
74rpm
43%
17mph
15 min Funk Ride
Denis Morton
Wednesday 6/7/23 @ 10:40 PM
Difficulty: 6.63 / 10
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120kj
78rpm
44%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 6/6/23 @ 8:35 PM
Difficulty: 5.4 / 10
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109kj
69rpm
40%
15mph
30 min Low Impact Ride
Jenn Sherman
Tuesday 6/6/23 @ 8:3 PM
Difficulty: 6.5 / 10
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178kj
75rpm
40%
16mph
5 min Post-Ride Stretch
Robin Arzón
Monday 6/5/23 @ 9:14 PM
Difficulty: 3.22 / 10
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45 min 2000s Ride
Christine D'Ercole
Monday 6/5/23 @ 8:22 PM
Difficulty: 7.9 / 10
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284kj
69rpm
43%
16mph
30 min Pop Walk
Matty Maggiacomo
Saturday 6/3/23 @ 2:24 PM
Difficulty: 5.9 / 10
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