Workouts
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/18/23 @ 4:45 PM
Difficulty: 6.64 / 10
373kj
71rpm
42%
16mph
10 min Bruce Springsteen Cool Down
Sam Yo
Thursday 6/15/23 @ 10:40 AM
Difficulty: 4.26 / 10
50kj
70rpm
39%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/15/23 @ 10:8 AM
Difficulty: 6.2 / 10
177kj
76rpm
39%
16mph
55kj
53rpm
39%
11mph
78kj
67rpm
40%
14mph
107kj
75rpm
43%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/13/23 @ 3:58 PM
Difficulty: 7.49 / 10
113kj
72rpm
45%
18mph