heather_miles
Madison, MS
Total Rides: 1631
Following
heather_miles
Madison, MS
Total Rides: 1631
Following
Workouts
21kj
70rpm
36%
14mph
30 min Country Happy Hour Ride
Hannah Corbin
Saturday 7/8/23 @ 3:33 PM
Difficulty: 7.28 / 10
256kj
74rpm
47%
19mph
125kj
73rpm
41%
16mph
10 min Full Body Stretch
Callie Gullickson
Thursday 7/6/23 @ 11:6 AM
Difficulty: 4.38 / 10
30 min 2000s Hip Hop Bodyweight Strength
Rebecca Kennedy
Thursday 7/6/23 @ 10:32 AM
Difficulty: 7.26 / 10
10 min Barbra Streisand Cool Down Ride
Christine D'Ercole
Wednesday 7/5/23 @ 8:33 PM
Difficulty: 4.03 / 10
45kj
62rpm
40%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/5/23 @ 7:44 PM
Difficulty: 6.37 / 10
315kj
74rpm
43%
17mph
20kj
67rpm
37%
14mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/3/23 @ 7:20 PM
Difficulty: 6.87 / 10
296kj
69rpm
44%
17mph