heather_miles
Madison, MS
Total Rides: 1631

Following

heather_miles
Madison, MS
Total Rides: 1631

Following

Workouts

5 min Cool Down Ride
Ally Love
Thursday 7/13/23 @ 3:18 PM
Difficulty: 3.62 / 10
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31kj
68rpm
44%
17mph
15 min Low Impact Ride
Alex Toussaint
Thursday 7/13/23 @ 3:1 PM
Difficulty: 6.16 / 10
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104kj
67rpm
45%
16mph
15 min Soul Ride
Leanne Hainsby
Thursday 7/13/23 @ 2:45 PM
Difficulty: 6.96 / 10
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111kj
75rpm
44%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 7/12/23 @ 1:58 PM
Difficulty: 6.16 / 10
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159kj
74rpm
38%
15mph
10 min Calming Meditation
Kirra Michel
Tuesday 7/11/23 @ 2:8 PM
Difficulty: 3.13 / 10
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45 min Full Body Strength
Andy Speer
Tuesday 7/11/23 @ 1:18 PM
Difficulty: 7.28 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 7/10/23 @ 5:15 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Monday 7/10/23 @ 5:7 PM
Difficulty: 3.41 / 10
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20kj
67rpm
37%
14mph
45 min Hip Hop Ride
Robin Arzón
Monday 7/10/23 @ 4:20 PM
Difficulty: 7.62 / 10
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306kj
67rpm
45%
16mph
10 min Pop Core Strength
Tunde Oyeneyin
Sunday 7/9/23 @ 2:6 PM
Difficulty: 7.61 / 10
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