Workouts

60 min Hiking Bootcamp
Rebecca Kennedy
Tuesday 7/18/23 @ 7:8 PM
Difficulty: 8.11 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 7/17/23 @ 4:14 PM
Difficulty: 4.14 / 10
25kj
60rpm
42%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 7/17/23 @ 3:26 PM
Difficulty: 8.64 / 10
351kj
68rpm
46%
17mph
5 min Cool Down Ride
Ben Alldis
Sunday 7/16/23 @ 1:53 PM
Difficulty: 3.47 / 10
25kj
68rpm
40%
15mph
30 min Low Impact Ride
Jenn Sherman
Sunday 7/16/23 @ 1:21 PM
Difficulty: 6.33 / 10
203kj
73rpm
43%
17mph
10 min Core Strength
Robin Arzón
Saturday 7/15/23 @ 1:3 PM
Difficulty: 6.76 / 10
 
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Saturday 7/15/23 @ 12:41 PM
Difficulty: 4.34 / 10
49kj
65rpm
40%
15mph
20 min 80s Ride
Jenn Sherman
Saturday 7/15/23 @ 12:18 PM
Difficulty: 7.07 / 10
123kj
66rpm
43%
16mph
30 min Classic Rock Ride
Emma Lovewell
Saturday 7/15/23 @ 11:46 AM
Difficulty: 7.82 / 10
222kj
73rpm
45%
18mph
30 min Power Zone Classic Rock Ride
Sam Yo
Friday 7/14/23 @ 3:18 PM
Difficulty: 7.52 / 10
201kj
73rpm
43%
17mph