Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/23/23 @ 1:29 PM
Difficulty: 7.59 / 10
 
15 min Pop Ride
Jess King
Sunday 7/23/23 @ 1:12 PM
Difficulty: 6.86 / 10
106kj
78rpm
42%
17mph
20 min Recovery Ride
Jess King
Friday 7/21/23 @ 11:23 AM
Difficulty: 6 / 10
94kj
65rpm
39%
14mph
20 min New Tracks Ride
Alex Toussaint
Friday 7/21/23 @ 10:58 AM
Difficulty: 7.32 / 10
156kj
74rpm
45%
18mph
10 min Sleep Meditation
Aditi Shah
Friday 7/21/23 @ 4:9 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 7/20/23 @ 3:44 PM
Difficulty: 3.34 / 10
26kj
74rpm
38%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 2:54 PM
Difficulty: 8.25 / 10
255kj
51rpm
46%
12mph
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 7/19/23 @ 7:26 PM
Difficulty: 4.56 / 10
34kj
49rpm
39%
11mph
15 min HIIT Ride
Jenn Sherman
Wednesday 7/19/23 @ 7:8 PM
Difficulty: 7.95 / 10
80kj
50rpm
46%
12mph
20 min Soft Rock Ride
Ally Love
Wednesday 7/19/23 @ 6:46 PM
Difficulty: 6.97 / 10
147kj
72rpm
45%
17mph