Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 7/23/23 @ 1:29 PM
Difficulty: 7.59 / 10
106kj
78rpm
42%
17mph
94kj
65rpm
39%
14mph
156kj
74rpm
45%
18mph
26kj
74rpm
38%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/20/23 @ 2:54 PM
Difficulty: 8.25 / 10
255kj
51rpm
46%
12mph
10 min Madonna Cool Down Ride
Robin Arzón
Wednesday 7/19/23 @ 7:26 PM
Difficulty: 4.56 / 10
34kj
49rpm
39%
11mph
80kj
50rpm
46%
12mph
147kj
72rpm
45%
17mph