heather_miles
Madison, MS
Total Rides: 1631

Following

heather_miles
Madison, MS
Total Rides: 1631

Following

Workouts

10 min Arms & Light Weights
Alex Toussaint
Thursday 8/3/23 @ 4:41 PM
Difficulty: 6.36 / 10
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20 min Soft Rock Ride
Christine D'Ercole
Thursday 8/3/23 @ 4:18 PM
Difficulty: 6.54 / 10
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138kj
77rpm
42%
17mph
5 min Cool Down Ride
Hannah Frankson
Sunday 7/30/23 @ 4:13 PM
Difficulty: 3.49 / 10
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23kj
72rpm
37%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 7/30/23 @ 3:40 PM
Difficulty: 6.43 / 10
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232kj
72rpm
45%
18mph
45 min Yacht Rock Ride
Jenn Sherman
Thursday 7/27/23 @ 8:15 PM
Difficulty: 7.5 / 10
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302kj
65rpm
45%
16mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/25/23 @ 7:24 PM
Difficulty: 5.79 / 10
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96kj
71rpm
43%
17mph
15 min Climb Ride
Denis Morton
Tuesday 7/25/23 @ 7:4 PM
Difficulty: 7.71 / 10
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114kj
75rpm
44%
18mph
Extra 10: Low Impact Ride
Christine D'Ercole
Monday 7/24/23 @ 9:43 PM
Difficulty: 4.85 / 10
View Class
66kj
66rpm
46%
17mph
30 min Disco Ride
Sam Yo
Monday 7/24/23 @ 9:11 PM
Difficulty: 7.63 / 10
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257kj
69rpm
49%
19mph
15 min 60s Pop Ride
Sam Yo
Sunday 7/23/23 @ 1:41 PM
Difficulty: 6.79 / 10
View Class
110kj
69rpm
45%
17mph