Workouts

15 min Sleep Meditation
Kristin McGee
Monday 8/14/23 @ 3:19 AM
Difficulty: 5 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 8/10/23 @ 1:52 PM
Difficulty: 5.99 / 10
90kj
73rpm
41%
16mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Thursday 8/10/23 @ 1:35 PM
Difficulty: 7.83 / 10
109kj
77rpm
42%
17mph
30 min Full Body Strength
Tunde Oyeneyin
Tuesday 8/8/23 @ 2:4 PM
Difficulty: 8.01 / 10
 
45 min Yacht Rock Ride
Jenn Sherman
Monday 8/7/23 @ 10:14 PM
Difficulty: 7.59 / 10
352kj
69rpm
47%
18mph
5 min Cool Down Ride
Denis Morton
Sunday 8/6/23 @ 8:3 PM
Difficulty: 3.47 / 10
21kj
65rpm
38%
13mph
30 min New Wave Ride
Christine D'Ercole
Sunday 8/6/23 @ 7:30 PM
Difficulty: 7.71 / 10
205kj
67rpm
44%
16mph
10 min Core Strength
Rebecca Kennedy
Friday 8/4/23 @ 11:16 AM
Difficulty: 5.38 / 10
 
5 min Cool Down Ride
Kendall Toole
Friday 8/4/23 @ 11:5 AM
Difficulty: 4.11 / 10
23kj
70rpm
38%
14mph
30 min Low Impact Ride
Jenn Sherman
Friday 8/4/23 @ 10:33 AM
Difficulty: 6.46 / 10
215kj
75rpm
43%
17mph