Workouts

5 min Cool Down Ride
Christine D'Ercole
Monday 8/28/23 @ 10:32 PM
Difficulty: 0 / 10
21kj
65rpm
38%
14mph
45 min New Wave Ride
Christine D'Ercole
Monday 8/28/23 @ 9:45 PM
Difficulty: 7.67 / 10
232kj
65rpm
40%
14mph
10 min Sleep Meditation
Kirra Michel
Monday 8/28/23 @ 2:39 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Ross Rayburn
Friday 8/25/23 @ 2:36 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Aditi Shah
Wednesday 8/23/23 @ 4:19 AM
Difficulty: 3.64 / 10
 
45 min Pop Walk
Matty Maggiacomo
Sunday 8/20/23 @ 1:50 PM
Difficulty: 6.56 / 10
 
30 min Hike
Marcel Dinkins
Wednesday 8/16/23 @ 10:45 AM
Difficulty: 7.23 / 10
 
10 min Core Strength
Emma Lovewell
Monday 8/14/23 @ 11:50 AM
Difficulty: 6.49 / 10
 
5 min Cool Down Ride
Bradley Rose
Monday 8/14/23 @ 11:40 AM
Difficulty: 3.74 / 10
26kj
68rpm
40%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/14/23 @ 11:7 AM
Difficulty: 6.43 / 10
211kj
77rpm
42%
17mph