Workouts
332kj
60rpm
43%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 9/25/23 @ 11:24 PM
Difficulty: 6.55 / 10
158kj
69rpm
39%
14mph
30 min Sweat Steady: Low Impact Ride
Jess King
Friday 9/22/23 @ 6:46 PM
Difficulty: 7.32 / 10
182kj
69rpm
42%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 11:23 AM
Difficulty: 6.21 / 10
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Thursday 9/21/23 @ 11:0 AM
Difficulty: 7.32 / 10
261kj
67rpm
42%
15mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Tuesday 9/19/23 @ 8:43 PM
Difficulty: 6.54 / 10
71kj
72rpm
37%
15mph