Workouts
30 min Low Impact Ride
Christine D'Ercole
Wednesday 10/4/23 @ 2:19 PM
Difficulty: 6.19 / 10
205kj
67rpm
45%
16mph
93kj
73rpm
41%
16mph
106kj
76rpm
43%
17mph
184kj
68rpm
42%
15mph
23kj
64rpm
40%
14mph
30 min Body Appreciation Ride
Christine D'Ercole
Thursday 9/28/23 @ 10:17 PM
Difficulty: 7.05 / 10
222kj
70rpm
46%
17mph
18kj
66rpm
34%
12mph