Workouts

15 min HIIT Ride
Denis Morton
Monday 10/23/23 @ 7:36 PM
Difficulty: 7.48 / 10
101kj
69rpm
43%
16mph
15 min LL Cool J Ride
Robin Arzón
Monday 10/23/23 @ 7:20 PM
Difficulty: 6.81 / 10
99kj
76rpm
42%
17mph
10 min Core Strength
Ben Alldis
Sunday 10/22/23 @ 2:4 PM
Difficulty: 0 / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 10/22/23 @ 1:4 PM
Difficulty: 6.6 / 10
 
20 min HIIT Ride
Olivia Amato
Thursday 10/19/23 @ 4:7 PM
Difficulty: 8.43 / 10
128kj
61rpm
46%
15mph
30 min Country Pop Walk
Marcel Dinkins
Tuesday 10/17/23 @ 9:48 PM
Difficulty: 6.6 / 10
 
Monday 10/16/23 @ 10:9 PM
Difficulty: NaN / 10
38kj
75rpm
33%
13mph
Monday 10/16/23 @ 10:3 PM
Difficulty: NaN / 10
14kj
73rpm
28%
11mph
15 min Low Impact Ride
Cody Rigsby
Monday 10/16/23 @ 9:44 PM
Difficulty: 5.74 / 10
97kj
70rpm
43%
16mph
15 min New Wave Ride
Sam Yo
Monday 10/16/23 @ 9:28 PM
Difficulty: 6.94 / 10
92kj
73rpm
41%
16mph