heather_4_days
IG Heather_for_fun
Total Rides: 0
heather_4_days
IG Heather_for_fun
Total Rides: 0

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 11/12/19 @ 11:48 PM
Difficulty: 5.6 / 10
 
10 min HIIT Cardio
Jess Sims
Tuesday 11/12/19 @ 11:27 PM
Difficulty: 7.27 / 10
 
5 min Pre-Run Warm Up
Becs Gentry
Tuesday 11/12/19 @ 11:15 PM
Difficulty: 3.25 / 10
 
15 min Full Body Stretch
Rebecca Kennedy
Tuesday 11/12/19 @ 11:13 PM
Difficulty: 4.22 / 10
 
5 min Core Strength
Emma Lovewell
Friday 10/4/19 @ 1:18 PM
Difficulty: 5.94 / 10
 
45 min Intervals Run
Becs Gentry
Wednesday 10/2/19 @ 2:9 AM
Difficulty: 8.5 / 10
 
10 min Courage Meditation
Ross Rayburn
Tuesday 10/1/19 @ 7:32 PM
Difficulty: 3.51 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 10/1/19 @ 2:41 AM
Difficulty: 5.6 / 10
 
20 min Full Body Strength
Oliver Lee
Wednesday 9/11/19 @ 11:24 AM
Difficulty: 6.81 / 10
 
30 min Arms & Shoulders Strength
Oliver Lee
Wednesday 9/11/19 @ 1:59 AM
Difficulty: 7.49 / 10