Workouts
30 min New Year's Day Recovery Run
Joslyn Thompson Rule
Monday 1/1/24 @ 6:50 PM
Difficulty: 6.5 / 10
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 5:38 PM
Difficulty: 0 / 10
24kj
86rpm
32%
14mph
154kj
79rpm
36%
15mph