Workouts

5 min Post-Run Stretch
Becs Gentry
Thursday 1/4/24 @ 8:53 PM
Difficulty: 0 / 10
 
Extra 10: HIIT
Robin Arzón
Thursday 1/4/24 @ 8:38 PM
Difficulty: 7.41 / 10
 
30 min Pop Run
Susie Chan
Thursday 1/4/24 @ 8:7 PM
Difficulty: 7.39 / 10
 
Thursday 1/4/24 @ 7:52 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 6:16 PM
Difficulty: NaN / 10
 
Thursday 1/4/24 @ 2:10 PM
Difficulty: NaN / 10
 
30 min 90s Ride
Robin Arzón
Wednesday 1/3/24 @ 4:57 PM
Difficulty: 7.34 / 10
167kj
82rpm
37%
16mph
Wednesday 1/3/24 @ 2:33 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Adrian Williams
Tuesday 1/2/24 @ 5:49 PM
Difficulty: 0 / 10
 
20 min Boxing Day Run
Becs Gentry
Tuesday 1/2/24 @ 5:25 PM
Difficulty: 6.73 / 10